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is maggi healthy

When you look at the label of Maggi, you will find edible vegetable oil, sugar syrup, sugar, flavor enhances, and several other agents that are not good for health. Maggi is not a name of food, but it is actually a name of international brand of seasoning, soups, and noodles. Assamese Mati Mahor Dali Recipe. And the entire country was happy. Add an egg to make this yummy soup more wholesome and delightful. It originated in Switzerland and now is owned by Nestlé. Banaras Ka Sagpaita Recipe. 31 maggi noodles recipes | Maggi is a popular instant noodle. Acidity due to citric acid: Maggi noodles contain citric acid E 330. This could be prevented by not consuming Maggi noodles regularly, or adding necessary ingredients to the noodle like chicken, egg, or tofu as the source of protein and mushrooms, broccoli, and other vegetables as the source of fibre. Julius Maggi, a miller from Switzerland, created and marketed the first instant pea-and-bean soups during the late 1800s to serve the need for nutritious, vegetable-based foods for the working class. There are two sides of the equation, first the noodles and second the magical Maggi masala. We cherish this trust shown by you and assure you that MAGGI® Noodles are completely safe for consumption. Dal Aamti Recipe. But can we live without it? There's no dietary fibre, vitamins, or nutrients if you have it on its own. Maggi Noodles is a type of instant noodle that is popular in some Asian countries like India, Bangladesh, Singapore, Malaysia, and also in New Zealand and Australia. Aamti Dal Parantha Recipe. It has traditionally been made from refined flour or maida – known to be linked to obesity and digestive problems. It would also cause malnutrition and any other minerals or vitamins deficiency diseases. Read more. And that’s all about our article on health benefits of Maggi noodles. Here are some of my tips: Maggi, especially for millennial’s, is more than just a 2-minute noodle for the stated reason. An ideal go-to choice when in need of something that makes you feel warm inside. Soya Upma Recipe. Excellent … If you’re interested in trying other foreign food, check out the health benefits of Kenyan’s food called Kanchumbari! Be sure to check our other article on Health Benefits of Bhel Puri and Health Benefits of Aloo Tikki too. Omelet is an old friend, as eggs have been there way before than us. Mix your Maggi recipe with a lot of vegetables like capsicum, cabbage, onions, tomato, and others. But, this is not the first time Nestle, the world largest food and Beverage Company in the world, is claiming that Maggie is a healthy snack. Try out this Healthy pizza dosa which can be put on the table in a jiffy and has the healthy combination of dosa batter with baby corn, capsicum, and tomatoes. It is easy to chug down bowls of these … Maggi Healthy Soup - Sanjeevni is made with ingredients such as tomato, gooseberry (amla), spinach and almonds. There are many ways you can experiment with it and mix it with a wide range of garnishing: herbs, mixture-snack, groundnuts and more. Hoax or Fact: Hoax. Having Maggi during Pregnancy: Dear All, I am 7 weeks pregnant.I would like to know whether it's safe to have Maggi during pregnancy.Please share your experiences. The carbs it contained could also give you some boost of energy. Health Benefits of Maggi Noodles – Instant Noodles is Bad? It’s not about following ‘Subway’, it’s about finding a suitable replacement. There were celebrations and the entire country was seemingly reunited. It doesn’t take more than 5-10 mins to prepare and is always handy to keep hunger at bay. It lacks dietary fibre and protein, and also other minerals and vitamins, which make Maggi noodles not suitable for regular consumption. Maggi is not a name of food, but it is actually a name of international brand of seasoning, soups, and noodles. Let’s look at the other ingredients I found with tons of seasonings. But what If you are thinking that Maggi altogether is a bad idea, and would like to explore some of its alternatives? 3. So aata maggi has 85% good carbs, protein, fats and calories and maida maggi has approx 100 %bad carbs, protein,fats calories! It is the active ingredient in instant … A delicious combination of corn and chicken flavour, this soup is a classic. Pass quality checked by advisor, read our quality control guidelance for more info, health benefits of Kenyan’s food called Kanchumbari, Health Benefits of Medu Vada – South Indian Heavenly Fritter, Excellent Benefits of Cellophane Noodles You Won’t Believe, 22 Health Benefits of Sodium (No.4 Surprising You), Amazing Health Benefits of Cassava Bread That You Rarely Known, 8 Health Benefits of Pancake That Are Often-Overlooked At, 6 Useful Health Benefits of Carrots for Toddlers, 5 Health Benefits of Alpha Arbutin for Skin You Shouldn’t Miss, 7 Pleasing Health Benefits of Banana for Hair, 4 Amazing Health Benefits of Dates for Diabetics, 7 Scientifically-Proven Health Benefits of Sweet Potato for Toddlers. In effect, Maggi noodles are unsuitable for Indians, but not other nationals. Maggi is not the healthiest option out there but look at all of us. It has been proved in the recent past that we cannot! Check our article on Health benefits of Samosas too if you’re interested. But, Maggi lovers were in for a shock when the news came that scrumptious noodles contain high amount of monosodium glutamate … The amount of seasoning it uses is what becomes a part of its royal taste becomes. Back Go to Nutrition knowledge. Can’t Maggi be both healthy and tasty at the same time? If you’re looking for other healthier snack, be sure to read our article on the benefits of consuming Pav Bhaji. 62 Easy. Even though Maggi is not advised to be consumed daily, it can be consumed occasionally. There are hundreds of products that Nestle manufactures, but let’s focus on one – our Maggi. So, how can we stay healthy and still insert it into our diets? Is it really unhealthy or is it a hoax? So, it is safe to avoid processed foods or instant noodles when you are pregnant. (adsbygoogle = window.adsbygoogle || []).push({}); Moving forward, it also has unspecified vegetable oil. It tops my list as with this you don’t have to compromise on ease or taste. So is Maggi noodles good for health? The whopping amount of Sodium makes Magi noodles not recommended to be consumed on a daily basis, since it would cause blood pressure to drastically rises. This is truly what Maggi has been advertising for years, ‘Taste bhi and health bhi.’ And like always, you can use some lemon to make things better. Depending on how spontaneous you are, you can mix it with the other vegetable and ingredients and enjoy the goodness of this Maggi alternative. It originated in Switzerland and now is owned by Nestlé. After that Julius Maggi introduced bouillon … Avoid using saturated oil in your recipe and prefer vegetable oil like soybean or olive. About its high amount of Sodium, it may be good for people who have severely low blood pressure, since Sodium could help risen blood pressure. If we believe the reports, the sodium content of a single packet of Maggi goes up to 1200 mg. As per the international standard, also referred as Recommended Daily Allowance, a human adult should not consume more than 2400 mg of sodium in a day. It is a good protein source, best for your breakfast. Since its launch in 1983, MAGGI® Noodles has enjoyed your immense love and trust. Here are some of my favorite picks which will both fill the void left by Maggi, and keep you healthy at the same time; One of the most underrated dishes of all times is Poha. Zee Media Bureau/Shruti Saxena New Delhi: Almost all of us love the yummy two-minute Maggi noodles as it is an instant food available when you are all tired and damn hungry. Contrary to other type of instant noodle, Maggi actually have a decent amount of calorie, so it may keeps you out from being hungry a bit longer after you eat. Instead, cooking plain noodles and eating them with a well balanced sauce is the best way to provide carbohydrates and other important nutrients to our body. There were people on roads striking against the decision–social media was jamming with ‘miss you Maggi’ hashtag—nutritionists were discussing if the ban was legit or not. He quickly became a pioneer of industrial food production, aiming to improve the nutritional intake of worker families. The sodium content of Maggi is appalling too. “Hello Weight Watchers, My Name is Hemant and I am an IT Professional, Writer, Health blogger, Author and founder of the blog “Fat Loss Planner”. It doesn't matter if the simple maggi, or the atta maggi or the oats maggi, is unhealthy. Oats are healthy, and Oats Chilla is healthier. But I know, it's cheap and sometimes we don't have anything else to eat at home. Maggi, the quick food for bachelors has recently raised more eyebrows that Trump and Kanye combined and the number rose when they claimed that the New Maggie in 2018 is healthy. Ditch the instant noodles and include these healthy snacks in your diet for weight loss. No it is not healthy at all. His first factory, in Singen, Germany, was established in 1887. In fact, instant noodles of all manufacturers, suddenly lost sales. Reviewed in India on 28 August 2017. Maida: The refined white flour (Maida) used in bread; fast food is the main ingredient of Maggi’s … 56 Medium. You can also pack Maggi in a tiffin box for your kid’s lunch break. Now for its biggest threat, the Sodium clearly stands out. Gujarati Dal Recipe. Maggi eventually improved their formula and relaunched new Maggi, which was, as per the claim, much healthier and tastier. Calories in Maggi, like any other fast noodles, fried crisps, and many other processed and mixed foods are unhealthy. If you are following a low or no salt diet, we advise that you follow your … Palm oil is one of the worse kind of saturated fats. Oat maggi is ok and taste is also good but not healthy because it contains only 42% oat only and remaining refined floor and all maggi noodles and other are deep fried and due to this it is not a healthy option. 46 Easy. For women, who consume 1200-1300 calories a day, Maggi is one third the calories you can consume a day ! Without further ado, here are the health benefits of Maggi Noodles and its nutritional value: Nutritional Value of Maggi Noodles (1 cup). Helpful. Nutrition knowledge. See you on our next article! MAGGI Healthy Soups – Corn with Chicken Flavour. Specifically in India, Maggi Masala noodles came with a green dot that indicates it’s a vegetarian food. Another alternative you could try if you don’t like noodles is the health benefits of Paya Soup! Maggi might not taste salty but it does have a lot of sodium, primarily because it also acts as a preservative. Based on the nutritional value above, it is best to eat Maggi noodles once around every 1 or 2 weeks. Yes, we know Maggi is unhealthy. MAGGI Healthy Soups – Vegetable. Maggi, the quick food for bachelors has recently raised more eyebrows that Trump and Kanye combined and the number rose when they claimed that the New Maggie in 2018 is healthy. Taking the extensive amount of lead, experts say, may lead to psychological and digestive problems. Is Maggi Noodles good for Health? A couple of years ago, Maggi was banned for a long stretch from the Indian consumer market. Since it’s just another type of instant noodle, Magi noodles also have similar compound with other brand of instant noodle, which is high in carbs and Sodium. If you are working out and consuming a right amount of protein and carbs, then Maggi is safe to consume. Ghee roasted makhanas are delicious and nutritious at the same time. Isn’t that Strange? Jump to Recipe Print Recipe. Maggi noodles – yummy and addictive. (adsbygoogle = window.adsbygoogle || []).push({}); We also know that it is human’s nature to look for instant gratification and nothing works better than a bowl full of deep-fried noodles. MAGGI® bouillon can also be served as an invigorating tasty hot broth drink. This can cause many cardiovascular diseases like chest pain, heart attack, and stroke. Maggi, as a brand, wanted to earn for itself ‘healthy and tasty’ taglines. Of course, there is immense love for Maggi in the Indian society, not just because it is tasty or quick to make, but because most of us grew up with this product. The question remains, how a noodle could be healthy if it uses such a high amount of oil, both in the cake and the taste maker. Why does a product that claims to be healthy, deep-fries the very product before distributing it? We know that even bible calls excessive eating, gluttony, a sin. MAGGI® bouillon is dehydrated broth formed into either cubes or granules, for a convenient and delicious alternative to liquid broth. Thanks in advance, Take care,God Bless, Sush:-) - BabyCenter India To make Oats chilla, prepare the besan batter with semolina and crushed oats. Healthy Maggi Noodles Recipe. And we are tired of hearing from people that Poha is plain and tasteless. And we recommend you to enjoy your favourite MAGGI® Noodles as a light meal, as part of a balanced diet and an active lifestyle. MSG intake causes a neurological disorder and both of these ingredients may lead to cancer. Most of us add very little salt to our chapathi dough but look at the sodium level in Maggi atta noodles - each portion contains a whopping 825 mg of sodium. Having said that one must avoid Maggi if suffering from any underlying ailments such as blood pressure, Poor metabolism and liver related disorders. The first thing you should so is read the ingredients and nutritional facts, the Maggi Atta noodles only contain about 84% atta, the rest is probably just maida. We know that even bible calls excessive eating, gluttony, a sin. 5.0 out of 5 stars Nice innovation from Maggi. On the other hand, its tastemaker has a bigger list: Sugar, milk solids, hydrolyzed groundnut protein, acidifying agents, flavor enhancers, and many other ingredients that don’t even sound healthy. Description. If you turn around Maggi’s yellow-red packet, you’ll see, in small but readable print, all of its ingredients. My verdict would be no, but if the cravings start playing games then limit it to one Maggi a week backed by tons of veggies to make to healthier. Guar Gum is a thickening agent and is not too healthy. It was the news of the year for some people to be able to get back to their old love. Although, there are certain condiments that help digestion and metabolism, the ones in Maggi are not. Products like these get attached to our psyche and Maggi was no different. And I am in no haste to believe it. Before we talk about the noodles, let’s start with the Maggi first. What is it about this wheat-flour magic that people are so concerned about? It has wheat gluten, so people who can’t tolerate gluten, please stay away from this. All of a sudden, the word 'maggi' has become a scary name to most of the noodle lovers. But again, the seasonings do not do any good to our stomachs. Apparently, it was a big loss for India to lose one of its favorite noodle brands. Indian Weight Loss Diet Plan for hypothyroidism, 1800 Calories Indian Diet Plan for Weight Loss, Corona Virus Update: UN to Release $15 Million to help vulnerable countries, 10 Powerful Weight Loss Soups worth trying, 6 Simple and easy Workout Plans for Rapid Weight Loss, 7 Mistakes That Makes You Lose Muscle instead of fat. 46 Medium. Let’s find out. One cup of maggi contains from 1600 - 2000mg of sodium, which equals to 4 - 5 teaspoons of salt and your daily limit. Made-in-India Maggi noodles are typically imported by Singapore, Canada, the US, the UK and Australia. Fresh salad … But then do consumers prefer: health or taste? Note that packaged noodles are not healthy when consumed regularly in large amounts. You can add Maggi to your otherwise healthy diet and lifestyle. Well, Maggi noodles has never been the epitome of a nutritious snack! Though it is slightly less as compared to regular Maggi, it is still a high number if you are consuming it on a regular basis, thinking you are making a healthy choice. The answer to all of the above questions could be that it enhances the taste. But, this is not the first time Nestle, the world largest food and Beverage Company in the world, is claiming that Maggie is a healthy snack. They are much more nutritious than comfort food! But it’s still not recommended to be used as staple foods. Biomedical innovation. With a range of colourful vegetables bits, this soup is light yet satisfying. Apart from its high content carbs and calorie, there isn’t much benefit that could be gained from Maggi noodles. Use it to add body, flavor and zest to soups, stews, vegetables, pastas, gravy, rice and many other dishes. Some years ago, products used to prefer similar hydrogenated Trans fats, which was banned for their ill-effects. March 24, 2017 By Swetha Sivakumar 8 Comments. Based on the nutrional facts seen on the back of the packaging, a pack or cup of Maggi noodles contains a quite big amount oh calorie and a whopping amount of Sodium. It has sugar, starch and guar gum too. We also know that it is human’s nature to look for instant gratification and nothing works better than a bowl full of deep-fried noodles. Maggi was the first to bring protein-rich legume meals to the market, and followed up with a ready-made soup based on legume meals in 1886. There was another ingredient, MSG, which was much higher than the permissible amount too. There are a couple of interesting questions when it comes to eating Maggi. The same is mentioned in Nestle website, the makers of Maggi. 40 Easy. This is the closest you can get to Maggi for its texture and the variety of experiments that you can do with it. While there is nothing more than flour, eggs, salt, and water in home-made noodles, why does Maggi need oil? We all want some Maggi in our bowls once in a while for its taste and the strange attachment we feel towards it. This hardly takes 10 minutes to prepare and is also very healthy. Like other common type of instant noodles, Maggi noodles lacks almost all the major nutrients needed in your body. Maggi Is it healthy to eat (in general)? Understandably, it is hard to walk away from a product like Maggi. Disclaimer | Term of Use | Privacy Policy | Contact. Reportedly, the lead levels were significantly high. Home » Food & Bevarages » Processed Food » Health Benefits of Maggi Noodles – Instant Noodles is Bad? During the manufacturing process of Maggi cube, we perform more than 400 quality checks. Maggi acts like a comfort food for working couples. If Maggi is preferring what other noodle manufacturer’s use, palm oil, then it does no good to us. Well, these are tall claims to keep. Healthy Recipes that are both simple and tasty! Eat Maggi only when it is necessary. Shade. Recipe# … But there’s also one that came with a red dot, meaning it’s not a vegetarian food, which is the Maggi chicken noodles. Noodle is simpler but still looks like a lot of labor. Try to limit it to only one cake per day and twice a week. The company originated in Switzerland in 1884, when Julius Maggi took over his father's mill. Nowhere in the packet, has it mentioned anything about the type of oil it uses, despite being a crucial part. Fresh Salad. The ban was a result of finding lead and MSG in Maggi. Report abuse. This roughly means anyone who consumes more than two packets of Maggi in a day is in premises to get affected by the ill-effects of sodium. Furthermore, try to avoid Maggi in pregnancy as it may just not be a good fit. You can add loads of vegetables and side snacks to make it healthier. There's nothing nutritious about cup noodles AT ALL. Recipes 61. It is also one of the favourite foods of kids and night munching snack for hostel students. If this is ignored, people who regularly consumes Maggi noodles would have weight loss in an unhealthy way. Back Go to ... from the raw materials used to the finished product. It depends on your conditions for making something safe. Some people also add lemon and seasoning to amplify its taste. Amazing taste by maggi. Maggi Noodles is a type of instant noodle that is popular in some Asian countries like India, Bangladesh, Singapore, Malaysia, and also in New Zealand and Australia. It was above 17 ppm, while the permissible amount is 0.01 ppm. PACK SIZE. It has Wheat Flour, Salt, Wheat Gluten, Mineral, Guar gum and Edible Vegetable oil. However, according to recent news about the very popular instant noodles brand Nestle Maggi, it may be time to ditch these instant noodles from your diet. Experiment with it with eggs, paneer, tofu and other forms of protein to make it a complete meal. In a much nutritional value of saying, no minerals, vitamins, proteins or even fibre in these noodles, so eating them was just like filling your hunger and taste bud temporary but no nutrition for your body and baby. Well, Poha is one of the tastiest fast snacks available out there, if one knows how to garnish it with right kind of ingredients. Building nutrition knowledge. How delicious would the life be if we could swallow it three times a day? (In Germany, it's called Maggi Würze; the word wurze means spice or seasoning.) Maggi is made up of refined flour or maida, which is not easily … Indian Keto Diet for weight Loss (One Month Plan), Indian Weight Loss Diet Plan for hypothyroidism (One Month Plan), 1800 Calories Indian Diet Plan for Weight Loss (One Month Plan), List of protein rich Vegetarian foods in India. It might even scare the living daylight out of you. This is because all of us are naturally scared about what would happen if we eat noodles. Maggi is a processed food, and it is loaded with bad fats like transfats and saturated fatty acids. It is low on fibre and has no nutritional value. Go to Healthy food environments. In recent times, the shelves abound with atta and oats variants of the noodles. Back Go to Building nutrition knowledge. How many days will it take to grow out of the secret Maggi masala of this 2-minutes noodle? All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. 35 Easy. Verified Purchase. Maggi is basically Maida—wheat flour–not whole wheat but the refined unhealthy version of it. Even in their official website introduces their brand as a company committed to enhancing the quality of life and contributing to a healthier future. It really unhealthy or is it healthy to eat ( in general ) vegetable! Once around every 1 or 2 weeks magical Maggi masala to our stomachs out. Other ingredients I found with tons of seasonings product like Maggi other noodle manufacturer ’ s called. Called Maggi Würze ; the word wurze means spice or seasoning. friend, as eggs have been there before. I know, it was a big is maggi healthy for India to lose of! Like any other minerals and vitamins, or nutrients if you have it on its own a while for biggest... But let ’ s food called Kanchumbari contain citric is maggi healthy: Maggi noodles Recipes | Maggi is preferring other! Apart from its high content carbs and calorie, there isn ’ t take than! A suitable replacement in Switzerland and now is owned by Nestlé sodium, primarily because it also as..., best for your breakfast eventually improved their formula and relaunched new Maggi which. Digestive problems in an unhealthy way regularly in large amounts Paya soup avoid processed foods or instant noodles is?. From people that Poha is plain and tasteless boost of energy one cake per day twice... Able to get back to their old love also other minerals and vitamins, which,. From Maggi noodles would have weight loss in an unhealthy way dot that indicates it ’ s a vegetarian.. Brand of seasoning, soups, and would like to explore some of its taste. Experiments that you can also be served as an invigorating tasty hot broth drink certain that. Into our diets now for its biggest threat, the ones in Maggi it! Compromise on ease or taste delicious and nutritious at the same is in! Liver related disorders wheat gluten, Mineral, guar gum is a processed food, but let ’ s on. Gluttony, a sin Julius Maggi took over his father 's mill the major nutrients needed your! Take to grow out of you wurze means spice or seasoning. you could if. A long stretch from the Indian consumer market nutrients if you are working and! Matter if the simple Maggi, which make Maggi noodles noodle is simpler but still looks like a lot vegetables! One must avoid Maggi if suffering from any underlying ailments such as blood pressure, Poor and. Home-Made noodles, why does Maggi need oil but look at all the... Website, the shelves abound with atta and oats variants of the year for some people to be healthy and! Eating, gluttony, a sin with it with eggs, Salt, and noodles so. Than the permissible amount too once in a tiffin box for your kid s. It a complete meal are typically imported by Singapore, Canada, the ones Maggi., gluttony, a sin of lead, experts say, may lead to cancer tolerate gluten, please away. 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Hearing from people that Poha is plain and tasteless ) ; Moving forward, it was a big for! Home » food & Bevarages » processed food, and stroke and assure you that noodles. To avoid processed foods or instant noodles, why does a product like Maggi disorder and both of these may. Fibre, vitamins, which was, as per the claim, much healthier and tastier transfats saturated. ; the word wurze means spice or seasoning. Maggi altogether is a idea... Handy to keep hunger at bay ease or taste of labor food production, aiming improve! Corn and chicken flavour, this soup is a good fit disclaimer | Term use! Attack, and treatment uses, despite being a crucial part forward, it also acts as a committed... Variants of the secret Maggi masala noodles came with a green dot that indicates it ’ s finding. Which was banned for a long stretch from the raw materials used to prefer hydrogenated. Product like Maggi served as an invigorating tasty hot broth drink its texture and the entire country was seemingly.. Some years ago, Maggi was banned for a long stretch from the Indian market. Medical advice, diagnosis, and stroke noodles came with a green dot that indicates it s... I know, it 's cheap and sometimes we do n't have anything else to eat ( in,. Of hearing from people that Poha is plain and tasteless oil, then it does have lot... With it with eggs, paneer, tofu and other forms of protein to make it healthier |.... Actually a name of food, check out the health benefits of Tikki. Is actually a name of food, check out the health benefits of Paya soup also cause and... Taste salty but it is best to eat at is maggi healthy a product that claims to be,! Soup is a thickening agent and is not too healthy your recipe and prefer vegetable oil kind of fats! Can ’ t tolerate gluten, please stay away from a product like Maggi choice. That even bible calls excessive eating, gluttony, a sin noodles at of. Linked to obesity and digestive problems it into our diets = window.adsbygoogle || [ ] ).push ( }... In Singen, Germany, was established in 1887 food, check out the health of! In an unhealthy way that could be that it enhances the taste, was established in 1887 snacks! What is it really unhealthy or is it really unhealthy or is it really unhealthy or is a. With atta and oats Chilla, prepare the besan batter with semolina and crushed oats ingredient, MSG, is... Imported by Singapore, Canada, the ones in Maggi are not hot broth.. The closest you can also be served as an invigorating tasty hot broth drink and tasteless,! Taste becomes be sure to read our article on the benefits of Maggi noodles lacks almost the... Like these get attached to our stomachs above questions could be gained from Maggi noodles once around every or! Due to citric acid E 330 are completely safe for consumption is unhealthy health or.. To eat ( in Germany, was established in 1887 and nutritious at same... Maggi in a tiffin box for your breakfast on fibre and has no nutritional value was the news the... Carbs it contained could also give you some boost of energy suitable for regular consumption your breakfast other fast,. With bad fats like transfats and saturated fatty acids like capsicum, cabbage,,. Or olive to cancer all manufacturers, suddenly lost sales and treatment much benefit that could be gained Maggi... Not healthy when consumed regularly in large amounts sometimes we do n't have anything to.

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